With so many weight loss and fad diet programs across Jacksonville, FL, promising easy weight loss in vain, you can get frustrated along the way in your weight loss journey. Working with a team that understands your uniqueness and recommends a weight loss strategy that works for you is advisable to ensure success.
Benefits of an Effective Weight Loss Strategy
A customized weight loss strategy features zero risks and side effects regardless of age and gender, enabling you to meet your weight loss goals without resorting to harmful drugs or dangerous diets. An effective weight loss strategy also features expert input in your health goals review, medical history, and weight loss plan to ensure you are on the right track.
Factors Affecting Your Weight Loss
When signing up for an effective weight loss strategy, understanding the factors that affect weight loss is crucial. These include:
- Genetics
- Metabolic makeup
- Lifestyle
- Hormones
- Previous weight loss strategies that may lower your metabolism
FAQ:
How Does Genetics Affect Weight Loss?
If you do not have results upon exercising and dieting for some time, you will likely blame genetics. However, weight loss is subject to a combination of many factors, and your coach will help you understand what works or does not work for you.
Are Fad Diets Effective For Weight Loss?
While some people report dramatic weight loss upon exclusion of some foods in their diet over a period of time, they eventually regain their weight once they return to their usual diet. For successful weight loss, consider a healthy and sustainable lifestyle change over a reasonable time period.
Our clients report weight loss without side effects. You can start your journey by scheduling an appointment with New Life Healthcare in Jacksonville, FL, today.
