What are the 5 Pillars of Complete Wellness?

The 5 Pillars of Complete Wellness are DETOXIFICATION, HORMONE BALANCING, WHOLE NUTRITION, EXERCISE and MENTORSHIP.

Discover Holistic Wellness at our Functional Medicine Clinic in Jacksonville, FL | New Life Healthcare

Join our next informative session to explore our comprehensive approach to health and wellness through alternative/holistic medicine.

Unlock a New Chapter at Our Health and Wellness Center

At our Florida-based wellness center, our group of doctors champion a life of vitality and well-being through holistic integrated medicine approaches. We’re dedicated to guiding you on a transformative journey with our whole-person healthcare strategy.

Commit to Change: Embrace a new health paradigm at New Life Healthcare, where our doctors and health coaches prioritize your empowerment over dependency.
Personalized Support: Benefit from our tailored coaching, harnessing the principles of functional medicine and assisting you every step of the way.
Root-Cause Resolution: Delve into the origins of health issues with our evidence-based functional and holistic medicine approach.
Innovative Solutions: Discover natural alternative medicine strategies uniquely suited to your health objectives.
Family-Centered Care: Join our family-owned center, where your wellness is nurtured like ours.

Karen Miller

“If we hadn’t started with Dr. Tracy, we would have spent a lot more in doctor bills, and as we got older, we would have seen more detrimental things happening to our health. We don’t have to worry as much about, “Are we going to be sick? Are we going to need our kids to help us more? Are we going to spend more time doing hospital visits?” I would say if someone is trying to lose weight or improve their health, it can’t hurt by talking to Dr. Tracy. Once they talk to Dr. Tracy, a light bulb might go off! We’re not worried about being overweight and being sick, and the future is something we’re definitely looking forward to.”

Tom Piedlow

“I’ve lost 30 lbs., my blood glucose has gone down 75 points. I measure my success by three metrics—my weight, my blood pressure, and my blood sugar—since I’m a type 2 diabetic. I’ve lost 75 points, and that’s really pleasing. My blood pressure is down about 20 points. I used to take Excedrin like crazy—I haven’t taken Excedrin in two months since I started the program. I was on a medication my doctor had prescribed for me for acid reflux, and I haven’t been on that either. Those are real tangible results that I appreciate.”

Fred Paternostro

“Since the beginning of the program, my sciatica pain has gone away, but the other benefit for me is I’ve lost close to 55 lbs. I have seen my blood pressure go way down—getting off the medication and really being free of that—which is something that I’ve been tethered to for a lifetime. I sleep better, I wake up in the morning refreshed. I feel more engaged; I just feel better. I have the learning, I have the experience, and most of all, I have the desire to want to live this lifestyle for the rest of my life.”

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The Five Cornerstones of Holistic Health

Achieving whole-life healthcare is a multifaceted endeavor that demands attention to all aspects of well-being. Our Five Pillars of Complete Wellness are the foundation of our practice’s philosophy, ensuring a balanced and holistic approach to your health plan.

Detoxification

Begin your path to wellness with our specialized detoxification program, designed to address individual needs using high-quality, plant-based supplements and a diet rich in whole foods. Our approach helps to remove toxins accumulated from everyday exposures, thereby setting the stage for improved health and a more responsive body as you progress through our wellness plan.

Hormonal Harmony

Hormonal imbalances can manifest through a wide range of symptoms and have far-reaching effects on overall health. Our program focuses on identifying and addressing these imbalances through lifestyle changes, nutrition, and natural therapies, aiming to restore your body’s natural rhythm and promote better health.

Nutritional Wholeness

Good nutrition is pivotal to maintaining health. We’ll work with you to uncover food sensitivities and allergies and to understand your body’s unique nutritional requirements. With this knowledge, we’ll help you make informed dietary choices, leading to optimal health and well-being.

Active Living

Regardless of your fitness level, we’ll tailor an exercise program to suit your needs and goals. Our holistic approach to fitness emphasizes the importance of physical activity for weight management and its positive impact on longevity and quality of life.

Guidance and Growth

Our comprehensive mentorship program is designed to empower you with the knowledge and tools needed for sustained wellness. With regular assessments and support, we’ll help you identify challenges and convert them into strengths, ensuring you continue growing and thriving in your personal health journey.

Ready to build a sustainable foundation for your health? Take proactive steps with New Life Healthcare today and create a future where wellness thrives by embracing the principles of functional medicine.

Frequently Asked Questions

What is the purpose of holistic wellness centers?

Holistic wellness centers, like New Life Healthcare in Florida, serve the comprehensive health needs of individuals by providing an array of therapies and preventive health services. These centers adopt a multi-faceted approach to treatment, addressing the full spectrum of personal health – body, mind, and spirit – to facilitate complete and sustained wellness.

What are the benefits of attending a health and wellness center?

Individuals may experience enhanced physical vitality, mental clarity, and emotional stability by seeking wellness therapy at centers like New Life Healthcare. These therapies are designed to bolster health, prevent illness, and cultivate a harmonious balance between the body’s needs and the mind’s peace.

How does New Life Healthcare's approach differ from traditional medical treatments?

New Life Healthcare in Jacksonville, FL, adopts a holistic approach that contrasts with conventional medical practices. Instead of focusing solely on symptoms, our center addresses the root causes of health issues. We integrate natural therapies, nutritional guidance, and lifestyle modifications to promote overall well-being, emphasizing prevention and empowerment rather than just treating diseases.

What is functional medicine, and how does it differ from conventional approaches?

Functional medicine is a patient-centered method focused on identifying and addressing the root causes of health concerns. By taking a holistic view of each patient’s unique genetic, environmental, and lifestyle factors, functional medicine practitioners can tailor treatments that go beyond symptom management. This approach often involves collaborative patient-practitioner relationships, advanced diagnostic testing, and personalized lifestyle interventions aimed at long-term wellness.

How can alternative medicine benefit my well-being, and can it complement other treatments?

Alternative medicine encompasses therapies such as detoxification, supplementation, herbal remedies, and other natural healing methods. These practices can support the body’s innate ability to heal itself and often work in tandem with conventional Western Medicine practices. Many individuals find that combining both conventional and alternative therapies offers a more comprehensive, integrative approach to achieving optimal health.

If you’re looking for a personalized, research-based plan to effectively address your health concerns at the root cause, we invite you to join us in taking decisive action today to build lasting wellness for the future.