Register for upcoming webinar classes below!

Step 1: Look at the class schedule below, and click the links to sign up. This will bring you to the registration page for that class.
Step 2: Use the calendar to find the date and time you want to register for. You may need to tab over to the next month. 
Step 3: Click on the date and time of the class. Then, add your name, email, phone number, and click “Schedule Event”.
Step 4: You’re all set! Now check your email inbox. Immediately after registering for an individual class you’ll receive an email with a link to that specific LIVE class. This is the link you will use to enter the webinar room at the scheduled time. Every class has it’s own email notification with a specific link to access. In addition, you’ll also receive a second email 1 hour before the start time of the class with the same access link. Once you click that link, the live presentation will start at the time shown below.

Webinar Class Schedule currently unavailable for online registration

Please call the office at (904) 763-9707 or text to (904) 370-3430 to register.
We are working to resolve this issue as quickly as possible. Thank you for your patience.

Group Class Schedule

(August 1st through November 3rd, 2022)

Did you miss a webinar class? View this quarter's replays below!

Food Allergies, Sensitivities & Intolerances

Stress Management

Eat The Rainbow

Detox & Nutrition Fundamentals

Q&A with Holiday Cooking Tips

"All About Meal Prep!"

Mindset: Proactive Communication

Mindset: Investing in Yourself

Mindset: Stress, Anxiety, and Fear

Turning Challenges into Opportunities

Stress Management: Gentle Stretch and Flow Yoga

Cooking: Fermented Foods

Posture and Your Health

Exercise and Fitness

Exercise TheraBand Demo

Grocery Shopping Tips (Buy This, Not That!)

A Journey into Self-Care

Managing Your Greatest Commodity

Defining Your Purpose

Choosing Joy

Cooking: Carrot, Ginger, Turmeric Bisque

Cooking: Tart Gelatin Gummies

Cooking: A Juicing Demo

Schedule a call with your Health Coach below!
Navigating Your Online Program
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